All Posts by Chris Cash

Great Benefits of Juicing

When you choose to start juicing, it’s one of the quickest ways to nourish yourself to a healthy body. Just remember the fresher fruits and vegetables are the better. Unlike commercial juices, freshly juiced fruits and vegetables are loaded with an abundance of vitamins and minerals your body is craving! In this article we will […]

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What You Need to Know Before Juice Fasting

Juice fasting is extremely popular right now and it can have many positive benefits for those who successfully complete them. However, there is also a fair amount of misinformation out there regarding juice cleanses. Allow us to clear things up for you. First, this is what juice fasting does NOT do Most juice fasting products […]

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Cold-Pressed Juice: Does it make a difference?

In the world of juicing, cold-pressed juice is thought to be the best method for processing fruit because it contains more nutrients than when fruit is juiced in other ways. However, the extra expense leads many to wonder if cold-pressing is really worth the money What does “cold-press” mean? In a centrifugal juicer, the high […]

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Juicing: 6 Facts You Must Know Before You Start

Juicing is not a replacement for eating whole fruits and vegetables. Consuming only the juice of fruits and vegetables wastes some of their health benefits. While juicing is a great way to take in many nutrients, such as various vitamins and beta-carotene, it cannot supply you with as many antioxidants (which are very important for […]

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5 Ways to Keep Your Juice Fresh and Tasty

Before we start, let’s go over a few pointers: First, juice is made to be imbibed fresh out of the juicer. That’s why we talk about the benefits of “fresh” juice. The length of time that it’ll keep, but ideally, you should strive to drink it as soon after making it as possible. This is […]

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Top 7 Reasons to Start Juicing

Juicing is quickly become the latest craze in the health food world. Perhaps you have heard about it and are interested in learning more, or perhaps you are ready to take the plunge, but need a bit more convincing. Here are seven reasons why you should integrate juicing into your diet. Diversify your diet According […]

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Top 10 Fruits to Juice

When it comes to juicing fruit, there’s only one key rule: BE MINDFUL OF YOUR SUGAR Yes, the sweetness of fruit comes at a price and it’s called fructose—natural sugar, but sugar all the same. And that’s a mistake that juicing newbies often make—too much fruit, not enough vegetables, and sugar. (For that reason, we […]

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