Juice to Lower Blood Pressure: 3 Easy Recipes for Better Living
Your blood isn’t the only thing pressuring you. When it comes to living a long life, your doctor, spouse, friends, or anyone you know may pressure you to make necessary lifestyle changes. While health occurs in an ecosystem of personal choices and surroundings—some of which you can’t control. One of the things you can do that […]
Continue readingBenefits of Celery Juice: What You Need to Know
Like carrot juice, beetroot juice, and many other juice recipes that were popular once upon a time, celery juice is one of the latest food and wellness trends to pop-up on social media. You may have seen your favorite celebrity talking about it or read about other people’s experiences and wondered, is this something I […]
Continue readingSafe and Healthy Juicing Recipes for Diabetics
Juicing has become increasingly popular by the masses because of it health benefits. That said, for people with diabetes, juicing isn’t as straightforward as it is for others. Some of the most popular fruit juices are high in natural sugars which can really cause a lot of problems for a diabetic. For that reason we […]
Continue readingImmune System Tips: What Fruits Are Good For You?
It starts out with a little tingle in the back of the throat. You take a sip of water and the tingle vanishes. Everything is fine– or so it seems. So, you nod off to sleep. And the next morning you wake up with a headache and stuffy nose. The common cold. Everyone gets […]
Continue readingKeep It Green and Leafy: 8 Fat Burning Juices That Are Good For You
Few know the ins and outs of juices that are good for you better than Jason Vale. His health books have sold over 3 million copies worldwide. His most popular book– 7 lbs in 7 days: The Juicemaster Diet— even kicked the Da Vinci Code out of the number one spot on Amazon. With […]
Continue readingWhat You Need to Know Before Juice Fasting
Juice fasting is extremely popular right now and it can have many positive benefits for those who successfully complete them. However, there is also a fair amount of misinformation out there regarding juice cleanses. Allow us to clear things up for you. First, this is what juice fasting does NOT do Most juice fasting products […]
Continue reading14 Creative Uses for Leftover Juice Pulp
STOP! Before you throw away that juice pulp, check out how you can use it to create even healthier and fiber-licious treats. Note: We prefer our pulp to be quite dry when we use it for other culinary endeavors; we see better results and it is a lot less messy. The driest pulp comes from […]
Continue readingCold-Pressed Juice: Does it make a difference?
In the world of juicing, cold-pressed juice is thought to be the best method for processing fruit because it contains more nutrients than when fruit is juiced in other ways. However, the extra expense leads many to wonder if cold-pressing is really worth the money What does “cold-press” mean? In a centrifugal juicer, the high […]
Continue readingAre You Making One of These 6 Juicing Mistakes?
Using too many fruits, not enough vegetables This is a common mistake that people make about juice in general, both homemade and store-bought. Fruits are healthy, yes, but they also contain sugar, some more than others. (You should also watch out for carrots and beets as well) And while it is true that the fructose […]
Continue readingTop 10 Fruits to Juice
When it comes to juicing fruit, there’s only one key rule: BE MINDFUL OF YOUR SUGAR Yes, the sweetness of fruit comes at a price and it’s called fructose—natural sugar, but sugar all the same. And that’s a mistake that juicing newbies often make—too much fruit, not enough vegetables, and sugar. (For that reason, we […]
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