Juice to Lower Blood Pressure: 3 Easy Recipes for Better Living
Your blood isn’t the only thing pressuring you. When it comes to living a long life, your doctor, spouse, friends, or anyone you know may pressure you to make necessary lifestyle changes. While health occurs in an ecosystem of personal choices and surroundings—some of which you can’t control. One of the things you can do that […]
Continue readingBest Vegetables to Juice: 5 Best Vegetables for Juicing
Juicing with fresh fruits and vegetables can be beneficial to any adult’s health—as long as it’s done right. It might be tempting to buy fresh juice off the shelf but, as you probably know by now, these ‘fresh fruit’ products are full of sugar and preservatives that make even the most veggie packed store-bought juices […]
Continue reading8 Amazing Beet Juice Benefits
Everyone is always looking for the latest thing when it comes to their health. People want simple solutions that can keep up with their lifestyle and, most importantly, offer the best bang for their buck. A lot of health supplements make big promises but either fail to deliver or come with a huge up-front price […]
Continue readingGreat Benefits of Juicing
When you choose to start juicing, it’s one of the quickest ways to nourish yourself to a healthy body. Just remember the fresher fruits and vegetables are the better. Unlike commercial juices, freshly juiced fruits and vegetables are loaded with an abundance of vitamins and minerals your body is craving! In this article we will […]
Continue readingAre You Making These 7 Juice Fasting Plan Mistakes?
Let’s face it: losing weight is hard. Everyone likes to eat, so sometimes it’s hard to say no to delicious but unhealthy food– especially after a hard day of work. When you’re tired, it’s all-too-easy to crack open a beer and relax on the couch or rip open a bag of oreos. But just because […]
Continue readingWhen Athletes Need Energy, This Is What They Drink. 4 Juicing Recipes For Energy!
When most people hear the word “juice diet,” they think: weight loss. But for athletes, juicing is about more than just slimming down. Cyclists, swimmers and runners use juice to gain the energy they need to compete against their rivals. Read on to discover four cutting-edge juicing recipes for energy. Click here to read about the […]
Continue readingThe Dangers of Juicing for Weight Loss
More and more countries around the world are beginning to industrialize and develop, which is a good thing– at least, for the most part. The average person living in a modern country lives better than a monarch from the middle ages. The human race has access to comforts never enjoyed by our ancient ancestors. […]
Continue readingWhat Are the Best Vegetables for Juicing?
In the middle ages, alchemists were obsessed with turning lead into gold. Today’s brightest minds are looking for a way to melt fat off of overweight bodies. Obesity has become a way of life in the modern world. Scientists, researchers and businessmen are hard at work searching for an answer to the riddle of […]
Continue readingJuicing: 6 Facts You Must Know Before You Start
Juicing is not a replacement for eating whole fruits and vegetables. Consuming only the juice of fruits and vegetables wastes some of their health benefits. While juicing is a great way to take in many nutrients, such as various vitamins and beta-carotene, it cannot supply you with as many antioxidants (which are very important for […]
Continue reading5 Ways to Keep Your Juice Fresh and Tasty
Before we start, let’s go over a few pointers: First, juice is made to be imbibed fresh out of the juicer. That’s why we talk about the benefits of “fresh” juice. The length of time that it’ll keep, but ideally, you should strive to drink it as soon after making it as possible. This is […]
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